July Fitness 2024

Let’s get ready for the new school year with a bang! We have fitness opportunities that can work for your schedule with six (6) classes per week: three (3) studio and three (3) virtual classes via Zoom each week (recorded).

All zoom classes are recorded (instructor only) and available until the following Monday morning each week. Online classes are offered to unlimited participants only.

July Unlimited Warrior $45
July Unlimited Warrior for dance moms at SODS: $35

5 classes for $20 for studio classes only
Pay as you go: $5/class for studio classes only

JULY 2024 FITNESS SCHEDULE:

Monday on Zoom
5:15 AM Barre

Tuesday @ Studio
6:30 pm Kickboxing

Wednesday on Zoom
5:15 am HIIT/ABG

Thursday @ Studio
5:00 PM Pilates
6:00 PM Barre

Friday on Zoom
5:15 AM Pilates

Special Weekend classes:
Sunday, July 21st @ Studio
7:30 AM Kickboxing

Saturday, July 27th @ Studio
7:30 AM Barre

Sizzlin’ Summer Challenge 3.0 – Part 3: no in-person or live zoom classes during our challenge week, June 29th – July 7th! Also, no studio classes on Tuesday, July 23rd and Thursday, July 25th. We will have special Sunday and Saturday classes instead. See calendar!

Please make sure that you follow CDC guidelines. Masks are optional. We ask that if you feel sick or have been around someone who is sick to please stay home. Air high fives and air hugs are always welcome at the studio! We want to make sure to provide the safest environment possible!

Please comment on this post if you are joining us for July to confirm you are on our list and sent an invitation to our July Unlimited private group for all July Unlimited pass holders to access our online classes.